How do you find happiness?
So much have been said and written about happiness, yet it seems to be one of the most elusive emotions out there… There is not a single person who will tell you that they don’t want happiness however, so many don’t seem to find it.
Like with all emotions, you… Continue reading
How do you know that you have made the right decision?
All the best for 2024!
As a Career Coach I often get to know individuals that are about to change jobs or careers, or are toying with the idea of changing jobs. More often than not their first question to me is: How do I know that I am making… Continue reading
When last have you celebrated your achievements?
Most of us do not have a plan to celebrate our achievements and successes. In fact, we and our businesses have a tendency to run from one project to the next without any time set aside to pause and reflect. Did you know that celebrating your successes have an abundance… Continue reading
There is not enough time
This morning, after our session, my client and I had to agree on the date of his next coaching session. He opened the calendar on his smart phone and I could not help but noticing how his entire day, today and for the next couple of weeks, were jam-packed with… Continue reading
Do you believe you can?
Every second of every day our minds are bombarded with billions of pieces of information, in fact, our minds receive about 400 billion bits of information per second through our five senses. Some of the information we are consciously aware of while the large majority of information are stored in… Continue reading
Making the right decision
As a Career Coach I often get to know individuals that are about to change jobs or careers, or are toying with the idea of changing. More often than not their first question to me is: How do I know that I am making the right decision?
The short answer… Continue reading
Finding purpose in your life
It’s not enough to have lived. We should be determined to live for something. Winston S. Churchill
Our minds have been created to seek more. In fact, our minds cannot function effectively unless we have a goal or mission we work for. For example: it is very hard to get… Continue reading
An attitude of gratitude
We often spend so much energy on what we don’t have that we forget about what we have. In fact, it is so much easier to focus on what we don’t have and to complain about it.
When you wake up in the morning and open your eyes, are you… Continue reading
The spiral of limiting beliefs
This week I had the privilege of visiting the Forest Tower near Copenhagen and going up and down the tower’s spiral I could not help but thinking about how limiting and negative beliefs can become a devastating downward spiral!
The way in which we look at the world and experience… Continue reading
Shifting from dreaming and thinking to doing
Do you have a long list of “to-do” items that you always postpone and never get to? Perhaps you want to embark on a fitness journey, but never get started, or perhaps you have all those tasks at home or the office that you continue to push out to next… Continue reading