Surviving tough or toxic workplaces

Lately, I have noticed a lot of posts telling people to just quit tough or [...]

Are you your own cheerleader?

Cheering others on often comes easy – think about how easily you champion your kids, [...]

The power of self-belief

Self-belief is the foundational conviction in your own abilities, potential and worth, acting as a [...]

Learn from the tortoise…

In a fast-paced  world with so many demands we can learn a lot from the [...]

How to set yourself up for an enjoyable break

Many of us plan or have already started a break! Why does it feel that [...]

A journey of making small changes with big impact (Part 5)

Surviving these months before the end of the calendar year is crucial in order to [...]

A journey of making small changes with big impact (Part 4)

This blog is the fourth in a series of blogs that deal with small changes [...]

A journey of making small changes with big impact (Part 3)

This blog is the third in a series of blogs that deal with small changes [...]

A journey of making small changes with big impact (Part 2)

This blog is the second of a series of blogs that will deal with small [...]

A journey of making small changes with big impact (Part 1)

This blog is the first of a series of blogs that will deal with small [...]